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Health + Community Care Workforce Sector Council

Contagious Resilient Leadership (CRL)

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by

Josh
in

Important notice: In order to enroll for the course you must create a free account with the Council.

Account creation is required in order to provide you with a certificate of completion for the course, and to provide you with a means to track your progress. You may also login to get a duplicate copy of your certificate if needed.

You may register for an account – here. Simply scroll down to “create an account” and fill in the fields. You may then return to this page and enroll in the course free of charge.

Course Content

Pre-Program Survey
Contagious Resilient Leadership Workshop Series (Course Outline)
Module 1
Introduction to Resiliency
Positive Emotions Open Our Mind
Burnout and Stress
The Impact Of The Pandemic On Our Memories
Module 2
Objectives and Introduction
Activities to Increase Positivity
3 Topics
Activity 1: Practicing Gratitude
Activity 2: Purpose Praising
Activity 3: Developing High-Quality Connections
Relaxation Activities
Two-Eyed Seeing
Module 3
Objectives and Introduction
Activities to Reduce Negativity
3 Topics
Activity 1: 60 Second Distractions
Activity 2: Toxic Media Diet
Activity 3: Dispute Negative Thinking
Stress
Module 4
Objectives and Introduction
Blame, Empathy, and Sympathy
Growth Mindset and Grit
Emotional Intelligence
Burnout
1 Topic
Choose The Wolf
Module 5
Two Eyed Seeing – Introduction
Two Eyed Seeing – Resources